Our neurofitness training is effective, fun and safe for all ages
At Peak Neurofitness, we have developed the neurofitness equipment and a training process that is not only effective, but fun, and safe for all ages. Here is a brief overview of what you’ll experience during your neurofitness training sessions.
STEP 1 Initial Assessment
Brainmapping is painless and non-invasive. You wear a swim-type cap that has electrodes embedded in it for about 30 minutes while we measure the electrical signals being produced.
We interview you for a thorough understanding of how your brain is currently working, what your problems areas are and your goals for training.
You set progress measurements, i.e. how you’ll know it’s working. We hold ourselves accountable to your goals and progress.
STEP 2 Data Analysis
Our data analysis reveals the unique pattern of your brain’s performance.
Our decade of experience allows us to design effective personalized programs based on your map to get your brain working better and meet your goals
STEP 3 Results Day!
See your brain map and learn how your brain is performing.
Understand the electrophysiological underpinnings of how your brain works, why certain things are easy for you and others are more challenging.
STEP 4 Train Your Brain
Training is a pleasant process where your brain shift patterns in the background while you watch an enjoyable nature video or do light reading.
Training sessions are typically 30-45 minutes long depending on the training you’re doing.
STEP 5 Track Progress
Your neurofeedback specialist will examine the graph that is produced each time you train to see if your brain waves are shifting in the desired direction.
STEP 6 Practice
Your brain learns over time to retain the new more desirable patterns. As the training is retained for longer and longer clients naturally taper off their sessions.
STEP 7 Retain Your Skills for Life
Enjoy your new brain! Some clients come back quarterly for the first year after completing training for a check-up and booster to make sure they retain their training.
Schedule an appointment today and discover your optimal brain and life!
CALL US 703.824.8733, 888.815.5829
TIME Tue-Fri 9am – 8pm, Sat 9am – 3pm
LOCATION • Arlington VA • Burke VA • Global virtual training
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