Our neurofitness training is effective, fun and safe for all ages
At Peak Neurofitness, we have developed the neurofitness equipment and a training process that is not only effective, but fun, and safe for all ages. Here is a brief overview of what you’ll experience during your neurofitness training sessions.
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STEP 1 Initial Assessment
- Brainmapping is painless and non-invasive. You wear a swim-type cap that has electrodes embedded in it for about 30 minutes while we measure the electrical signals being produced.
- We interview you for a thorough understanding of how your brain is currently working, what your problems areas are and your goals for training.
- You set progress measurements, i.e. how you’ll know it’s working. We hold ourselves accountable to your goals and progress.
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STEP 2 Data Analysis
- Our data analysis reveals the unique pattern of your brain’s performance.
- Our decade of experience allows us to design effective personalized programs based on your map to get your brain working better and meet your goals
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STEP 3 Results Day!
- See your brain map and learn how your brain is performing.
- Understand the electrophysiological underpinnings of how your brain works, why certain things are easy for you and others are more challenging.
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STEP 4 Train Your Brain
- Training is a pleasant process where your brain shift patterns in the background while you watch an enjoyable nature video or do light reading.
- Training sessions are typically 30-45 minutes long depending on the training you’re doing.
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STEP 5 Track Progress
- Your neurofeedback specialist will examine the graph that is produced each time you train to see if your brain waves are shifting in the desired direction.
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STEP 6 Practice
- Your brain learns over time to retain the new more desirable patterns. As the training is retained for longer and longer clients naturally taper off their sessions.
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STEP 7 Retain Your Skills for Life
- Enjoy your new brain! Some clients come back quarterly for the first year after completing training for a check-up and booster to make sure they retain their training.
Appointment
Hours & Location
Schedule an appointment today and discover your optimal brain and life!
CALL US
703.824.8733 ext. 1, 888.815.5829 ext. 1
TIME
Tue-Fri 9am – 8pm, Sat 9pm – 3pm
LOCATION
• Arlington VA • Burke VA • Global virtual training